How Is Your Word Of the Year Going?
Every year I pick a word for the upcoming year. One year it was CREATE and a beautiful website, a practice full of soul-clients, and an incredible office space were born. Another year it was EXPANSIVE and without any pre-planning or knowing about New Mexico, we moved to Santa Fe on an intuitive hit I received. The landscape and the energy in Santa Fe is the most expansive I’ve ever felt in a physical place.
This year my word (phrase) is OWN IT. For many personal reasons the energy of this phrase felt right, and professionally it’s time I expand my reach, start my podcast, teach more about what I love (intuition), get going on my book and OWN IT.
Did you pick a word for this year? This is your reminder to check in with it.
TODAY’S INTUITION TIP:
Throughout your day, when you have a small decision to make (what shirt to wear, what food to pack for lunch, what song to listen to), pause for a sec and ask yourself, "Which shirt do I feel like wearing today...the green or the purple one?" Then, allow the first word or feeling that surfaces to be what you choose. Trust what popped in. Don't overthink it. Then DO what you heard/felt. You probably already do this, but bringing it into your awareness is the key here.
WHY THIS WORKS:
This bypasses the analytical mind/the left brain and taps into the immediate, visceral response of intuition. The more you do this, the more you build your intuitive muscle!
Don’t forget to tune into colors or other sensory experiences that bring you joy!
I notice I’m feeling very inspired by the color orange and fizzy kombucha! Orange was my favorite color when I was growing up. I had hats and pillows and shirts in this very vibrant, energy-filled color. I have been incorporating more orange into my life lately and it's felt nostalgic in a great way!
I also love the effervescent drink kombucha. I've been wanting to brew it for years, but for now I love the different flavors I buy at the grocery store (especially a tangerine blend and this Immunity one from Trader Joe's).
What makes your spirit happy? It's so important to remember what feeds your Spirit as we head into the depths of winter. Remember, play is the portal to your intuition and your Spirit!
Want to reconnect with your intuition?
I created a 5-Day Intuition Plan to help you do just that!
Sign up below and get five intuition exercises that are fun, imaginative, and playful. If you do exercises daily, you will feel a shift in your connection to your intuition. The best part? The 5-Day Intuition Plan is totally free!